QUALITY BY DESIGN
Fit the look to your lifestyle with a stylish titanium bezel.
Plunge to a whole new depth of capability.
Transmit data — such as remaining air time, air consumption rate and more — for you and other divers within a range of 10 metres1.
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.
CUSTOMISABLE DIVE MODES
Add additional screens for each dive mode that features the fields you want to see.
Track your entry and exit2 points with advanced satellite connectivity.
Store and review data for up to 200 dives — and share via the Garmin Dive app.
Pair with inReach satellite communicators3 and the inReach dive case.
Push performance to a whole new level.
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more4.
A first-of-its-kind feature helps keep you on pace with grade-adjusted guidance as you run a course.
Use preloaded activity profiles for trail and track running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
Get ready to catch some waves. Descent Mk2 works with Surfline Sessions™, which creates a video of every wave you ride in front of a Surfline camera, so you can watch them later and see how you did.
Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
Easily follow animated workouts for cardio, strength, yoga and Pilates. View workouts right on your watch screen.
TOPOACTIVE EUROPE AND SKI MAPS
Use TopoActive Europe maps to navigate your adventures and view run names and difficulty ratings for 2,000 worldwide ski resorts.
ABC SURFACE SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis compass.
Get tactical features such as Jumpmaster mode and dual-format GPS to help you navigate and provide unparalleled situational awareness. Keep it covert with stealth mode and a kill switch.
WRIST-BASED HEART RATE
Optical heart rate5 technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.
PULSE OX SENSOR
For altitude acclimation, sleep monitoring or between Apnea/Apnea Hunt activities on the surface, a Pulse Ox4 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
ALL DAY RESPIRATION
Track how you’re breathing throughout the day, during sleep and during breathwork and activities such as yoga.
ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data. View it all on a dedicated widget that includes your sleep score and other insights.
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
Enhance your every day.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses an incident, assistance and incident detection features4 send your location to emergency services. Feature not available while in dive mode.
Store up to 2,000 songs, or access streaming music apps from your compatible services7, including Spotify®, Deezer and Amazon Music.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution8 through participating providers.
Receive emails, texts and alerts right on your wrist when paired with a compatible device.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
|Display Size||1.4” (35.56 mm) diameter|
|Display Resolution||280 x 280 pixels|
|Weight||Silicone band: 99.6 g
Titanium band: 160.3 g
|Display Type||Sunlight-visible, transflective memory-in-pixel (MIP)|
|Battery life||Smartwatch: Up to 16 days
GPS: Up to 48 hours
GPS and Music: Up to 15 hours
Max Battery GPS Mode: Up to 96 hours
Dive mode: Up to 80 hours
Dive mode with Descent T1: Up to 32 hours
Expedition GPS Activity: up to 35 days
Battery Saver Watch Mode: Up to 50 days
Maps & Navigation
|Auto lap splits||No|
|"Repeat on" rest timer (pool swim only)||Yes|
|3-axis compass with HSI (horizontal situation indicator)||No|
|Touch and/or button lock||Yes|
|Preloaded ski resort maps||Yes|
|Wind speed and direction (requires connection to Garmin Golf app)||No|
|Live Event Sharing||Yes|
|Lap Time Repeatability Score (LTR)||No|
|Air integration||yes (via Subwave™)|
|Auto CourseView updates||Yes|
|Downloadable training plans||Yes|
|Measures shot distance (calculates exact yardage for shots from anywhere on course)||Automatic|
|Battery saver (customizable low power watch)||Yes|
|Closed Circuit Rebreather (CCR)||Yes|
|Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)||yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)|
|Compatible with Varia™ radar (rear-facing radar)||Yes|
|Task timers (2, 5, 10, 15, 20 and 30 minutes)||No|
|Plays and controls watch music||Yes|
|Pool swim workouts||Yes|
|Race an Activity||Yes|
|Gas mixes||Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses.|
|Activity history on watch||Yes|
|On-screen workout animations||Yes|
|Ground contact time and balance||yes (with compatible accessory)|
|Auto max HR||Yes|
|Critical swim speed||Yes|
|Residual Tissue Loading Reset||Yes (on the surface with user acknowledgement)|
|Daily suggested workouts||Yes|
|Training load focus||Yes|
|Compatible with Varia Vision™ (head-mounted display)||Yes|
|Foot pod capable||Yes|
|Compatible with Vector™ and Rally™ (power meters)||Yes|
|Training Effect (anaerobic)||Yes|
|Abnormal Heart Rate Alerts||yes (high and low)|
|Phone-free text messaging||No|
|Lactate threshold||yes (with compatible accessory)|
|Number of transmitters supported||5|
|MTB Grit & Flow||Yes|
|Customizable data pages||Yes|
|Race an activity||Yes|
|Configurable lap alerts||Yes|
|Automatic sync (automatically transfers data to Garmin Connect)||No|
|Incident Detection during select activities||Yes|
|VO2 Max (Run)||Yes|
|NEXRAD on moving map||No|
|Back to start||Yes|
|Available Boating Profiles||Boating|
|Vertical oscillation and ratio||yes (with compatible accessory)|
|Altimeter with adjustable baro setting||No|
|Alerts & alarms||Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customisable (up to 40) audible and/or vibration per dive mode, based on depth or time|
|Physical size||52 x 52 x 17.8 mm|
|Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)||Yes|
|Compatible with BaseCamp™||Yes|
|Music storage||Up to 2,000 songs|
|Live Delta Time||No|
|Available gym activity profiles||Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga|
|PO2||Up to 2.0 with customisable deco PO2 setting|
|Automatic altitude adjustment||Yes|
|Bezel Material||Diamond-like Carbon (DLC) coated titanium|
|Ambient light sensor||No|
|Touch-targeting (touch target on display to see the distance to any point)||No|
|Hazards and course targets||Yes|
|Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)||Yes|
|In-flight Pulse Ox||No|
|Yardage to F/M/B (distance to front, middle and back of green)||Yes|
|Preloaded race tracks||No|
|Unlock new step icons||No|
|Pacing alerts (pool swim only)||Yes|
|Pulse Ox Blood Oxygen Saturation Monitor||Yes|
|Relaxation breathing timer||Yes|
|Dive activity maximum operating depth||100 metres|
|Respiration rate (24x7)||Yes|
|% HR max||Yes|
|Gas consumption rate||Yes|
|Gas time remaining||Yes|
|Case material||Fibre-reinforced polymer with metal rear cover|
|Basic rest timer (up from 0) (pool swim only)||Yes|
|Available outdoor recreation profiles||Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical|
|Water rating||Dive (100 metres)|
|Advanced cycling dynamics||Yes|
|Multiple bike profiles||No|
|Primary benefit (Training Effect labels)||Yes|
|Wrist-based Heart Rate (constant, every second)||Yes|
|Auto rest (pool swim only)||Yes|
|Stat tracking (strokes, putts per round, greens and fairways hit)||Yes|
|Connectivity||Bluetooth® Smart, ANT+®, Wi-Fi®|
|Find My Phone||Yes|
|Stride length (real time)||yes (with compatible accessory)|
|Sleep score and insights||Yes|
|Downloadable cartography support||Yes|
|Available run profiles||Running, Treadmill Running, Indoor Track Running, Trail Running|
|Bike lap and lap maximum power (with power sensor)||Yes|
|Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)||Yes|
|Worldwide airport database(s)||No|
|Waypoint information page||No|
|GPS speed and distance||Yes|
|Round-trip course creator (running/cycling)||Yes|
|Area calculation||yes (via Connect IQ™)|
|Find My Watch||Yes|
|Automatic club tracking compatible (requires accessory)||Yes|
|Connext avionics connectivity||No|
|Customizable conservatism||Yes (low/medium/high or custom using gradient factors)|
|Preloaded road and trail maps||Yes|
|Dive planner||Yes (basic NDL + multi-gas deco planner)|
|Trendline™ Popularity Routing||yes (available as a wearable map theme)|
|Strava Live Segments||Yes|
|Safety Stop||Yes (customisable off/3min/5min)|
|Custom end-dive timeout||Yes (20s to 10 m)|
|Smartphone compatibility||iPhone®, Android™|
|Dual grid coordinates||Yes|
|Expedition GPS Activity||Yes|
|Multiple time zones with Zulu/UTC||No|
|Missed Deco Lockout||Yes (can be disabled prior to dive with user acknowledgement)|
|Respiration rate (during exercise)||yes (with compatible accessory)|
|Compatible with Varia™ lights||Yes|
|Deep Stops||Yes (using custom gradient factors)|
|Hydration||yes (in Garmin Connect™)|
|Wirelessly receive flight plans from Garmin Pilot™||No|
|Underwater wrist-based heart rate||Yes|
|Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)||Yes|
|Pairs with Garmin Connect™ Mobile||Yes|
|Countdown start (pool swim only)||Yes|
|Virtual starting line||No|
|Preloaded topographical maps||Yes|
|Sun and moon information||yes (via Connect IQ™)|
|ClimbPro™ Ascent Planner||Yes|
|Night vision mode||No|
|Available swim profiles||Pool Swimming, Open Water Swimming, Swimming/Running|
|Power Modes - customizable in-activity battery settings||Yes|
|Automatically saves dive entry and exit locations||Yes|
|Speed and cadence sensor support (w/sensor)||Yes|
|Garmin Elevate™ wrist heart rate monitor||Yes|
|HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)||yes (with compatible accessory)|
|Boat Data Streaming||no|
|Sight 'N Go||Yes|
|Pulse Ox Blood Oxygen Saturation||yes (spot-check, and optional all-day acclimation and in sleep)|
|Automatic daylight saving time||Yes|
|Bread crumb trail in real time||Yes|
|Sync dive log to Garmin Dive™ Mobile app||Yes|
|Customizable activity profiles||Yes|
|Auto start/end dive||Yes|
|Toe-to-Toe™ Challenges app||yes (optional Connect IQ Toe-to-Toe™ Challenges app)|
|Connect IQ™ (downloadable watch faces, data fields, widgets and apps)||Yes|
|Garmin Live Segments||Yes|
|HR Broadcast (broadcasts HR data over ANT+™ to paired devices)||Yes|
|Cadence (provides real-time number of steps per minute)||Yes|
|Controls smartphone music||Yes|
|Power meter compatible||Yes|
|Auto multisport activities||Yes|
|Last race summary||No|
|Cycle Map (routable cycling-specific street map)||Yes|
|No fly time||Yes (with 24hr countdown)|
|Improved recovery time||Yes|
|Quick Release bands||No|
|APNEA hunt mode||Yes|
|60-minute activity goal||No|
|Manual multisport activities||Yes|
|Trail run auto climb||Yes|
|Barometric trend indicator with Storm Alert||Yes|
|Automatic rep counting||Yes|
|Moving Map with aviation airports, navaids, roads, bodies of water and more||No|
|PacePro™ Pacing Strategies||Yes|
|Time and distance alerts||Yes|
|Garmin Connect™ Challenges app||Yes (optional Connect IQ app)|
|Yardage to layups/doglegs||Yes|
|Backlight||Yes (configurable time and intensity; auto-on at depth)|
|Running dynamics||yes (with compatible accessory)|
|3-axis dive compass||Yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading|
|Full vector map||Yes|
|Tack assist mode||No|
|Body Battery™ Energy Monitor||Yes|
|BLUETOOTH phone calling and voice assistant support||No|
|Worldwide NAVAID and Intersection database(s)||No|
|Available cycling profiles||Biking, Indoor Biking, Mountain Biking, Triathlon|
|Future elevation plot||Yes|
|QuickFit™ watch band compatible||Yes (26 mm)|
|Text response/reject phone call with text (Android™ only)||Yes|
|Custom dive data screens||Yes|
|Around Me mode||Yes|
|Hunt/fish calendar||yes (via Connect IQ™)|
|Drill logging (pool swim only)||Yes|
|Preloaded with 42,000 courses worldwide||Yes|
|Strap material||Silicone or Titanium|
|GPS Time Sync||Yes|
|Smart trainer control||Yes|
|Heat and altitude acclimation||Yes|
|Lens Material||Sapphire crystal|
|Green View with manual pin position||Yes|
|Distance to destination||Yes|
|Women's Health||yes (in Garmin Connect™)|
|Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)||Yes|
|GPS-based distance, time and pace||Yes|
|Daily Resting Heart Rate||Yes|
|Auto goal (learns your activity level and assigns a daily step goal)||Yes|
|Surface diver status widget||Yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status)|
|Fitness Age||yes (in app)|
|Decompression model||Bühlmann ZHL-16c with gradient factors|
|FTP (Functional Threshold Power)||yes (with compatible accessory)|
|Dive ascent/descent rate indicator||Yes|
|Built-in barometer and tide tables||Yes|